Do you have a friend or classmate who seems to get more done than everyone else? Maybe you have read about an entrepreneur who started 5...

Have you ever had one of those problems? The type that just won’t go away? You try one strategy after another, but every step you take...

Today is my son’s birthday. Happy birthday, Evan! 11 years ago, I became a mother, I set out on the journey of growth and learning that...

Shortly after I graduated from college, I joined a gym. My employer subsided the monthly payments, I was single and didn’t have any other...

Congratulations! You made it through the term. You put in the hours of study, the effort of working hard, the time doing all of the...

The end of another term is looming. Finals week is here again. The stresses of the end of the term are enough to make any college...

Change is challenging. When we are asked to step outside of what is familiar to us and to try something new, there is always a chance...

A rich tradition Last week’s Thanksgiving holiday has me thinking about all of the things I am grateful for. Gratitude comes in a lot of...

College is a time when a lot of weighty decisions need to be made. Decisions about college majors, career paths, geographic relocation,...

Do you have any habits? Of course you do! We all have habits. Some of them are good habits – we eat a healthy meal a couple of times a...

Busy, busy, busy Are you the type of person who is always on the go, has their hands on 5 different projects, and finds a way to be...

The contradiction Do what you love! Follow your passion! But make sure your job makes you enough money to buy the good things in life. ...

How do you feel when you are busy? Not so busy that you don’t feel like you will ever catch up, but just busy enough. If you are like...

Ikigai. It’s a fun word, isn’t it? It’s tempting to pronounce it as icky guy, but that wouldn’t do the concept justice at all. The...

Commencement. What comes to mind when you read that word? Commencement. Caps and gowns and graduation parties are the usual answers. ...